Name - Steve Cheetham
Age - 33
Date - 25th September 2007
I had just stopped smoking and had started to pile on the weight. I also compete in motor racing and was starting to suffer from fatigue towards the end of some of the longer races.
I hadnít even thought about a personal trainer before, thinking I would be able to push myself enough but had Mike recommended to me and so I went to the consultation to find out more. Mike was very helpful and asked lots of questions about what I wanted to achieve and set me out a work out plan that would help me. After the first session it was clear to me that I wouldnít be able to push myself that hard and this prompted me to book some further sessions.
12 months down the line and Iím feeling the fittest Iíve been since my early 20ís. When I compete in races, I now feel a lot fresher towards the end and donít have the aches the day after. This has also given me the confidence to take up some more active pastimes like mountain biking. In general itís given me a more active lifestyle.
Iíve found Mike very friendly and easy to work with. Mikeís knowledge in personal fitness is superb and knows just what exercises will achieve the desired result. I have no hesitation in recommending Mike as a personal trainer.