It seems that everyone is a bit concerned about Xmas coming up soon and the effects it will have on their weight and the good work they have been doing in getting in better shape throughout the last few months.
The works do
Other formal do’s with clients and suppliers
Parties at the local sports club
Meeting up with [...]
Tag Archives: Xmas
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The first Xmas Party
Not for me but I heard another friend talking about their first Xmas party was last Friday!
So it’s the time for silly season to start and go to all those smas parties this coming month at work, with friends, at clubs and probably culminating with family do’s at the end of December
This is a dreaded [...]
Posted in Bodyweight Training, Fat Loss Also tagged 20 minute workout, Christmas, Short workout, Xmas party Leave a comment
