Time of year: January
Gym Status: All the cardio machines are full up
Chances are that if you go to any gym in your area you will see this same situation.
Perhaps you are guilty of doing the same.
After not doing activity for some lengthy period of time, you have decided to give it a go again.
To make [...]
Tag Archives: treadmill
Deja Vu
Posted in Uncategorized Also tagged cardio training, Fat Loss, fat loss training, New Year Goals, Weight Loss Leave a comment
All I want for Christmas is…..a kettlebell, medicine ball and committment
Today I went and did the last few bits of my Xmas shopping in a break and while I was in one of the bigger department stores I went through the sports department, this is my toy store!
It’s one of those sports departments that retails lots and lots of sports equipment, probably as much as [...]
Posted in Uncategorized Also tagged dumbells, effective exercise, kettlebells, Sports equipment, Xmas shopping Leave a comment
