A question I have got from time to time is how to get enough variety from working out from home when you have no equipment.
I spoke to one of my personal training clients more recently who also belongs to a gym in Manchester and started asking about the machines for variety. I quickly put a [...]
Tag Archives: Training systems
Vary it… but how?
Posted in Bodyweight Training, Fat Loss, General Training Also tagged exercise, fitness, Fitness Manchester, Personal Trainer Manchester, Training Periodisation Leave a comment
