We’re just about to hit August and its true summer holiday season now with everyone packing their bags and jumping into a taxi to head off to the airport and if you’re in Manchester right now; off to sunnier pastures. We had a great June and part of July for the most part but the [...]
Tag Archives: South Manchester Personal Training
What happened when I had to rush off to work…
This morning I spoke to a lady enquiring about services and the same concern that she has had with fitness comes ups time and time again.
That is lack of time and a unpredictable nature of when I can workout and stick to my training regime to promote fat loss, vitality and strength in functional movement.
“What if [...]






