I meet a lot of people who are inactive.
That’s just the nature of our lives these days, our jobs dictate that we are sat down for a hell of a lot of time.
At your desk, in the car.
If you are one of those people who uses exercise to bring structured activity into your lifestyle then [...]
Tag Archives: posture
Walking like a 90 year old?
Posted in back pain Also tagged activity, back pain, exercise, flexibility, functional movement, low back pain Leave a comment
