This question comes up alot!
You are on part of a calorie controlled diet to lose weight and want to know, seen as how you like it so much, whether you can swap your fully loaded cola or other to the diet variety.
Better yet is those that have a Big Mac and have a diet soda [...]
Tag Archives: overweight
Three Reasons why Diet Soda is bad
Learning from mistakes made
I’m on the internet today and came across this blog from a regular lady in Denver who is trying to lose weight.
Whether you are mail or female, how much of this message can you relate to yourself. There is no right or wrong answer but I thought it was fascinating to read. Instead of waiting [...]
Supersize UK!
Reading the paper today and came across this article on obesity and revelations for the future…
(Amazes me given the amounts that are spent on the health and fitness industry each year how this problem is getting worse…..What are we investing in?)
Shocking statistics show that if we (UK) carry on getting fatter at the current rate, [...]






