While I was at the Health and Wellbeing at Work conference this week in Birmingham I was in one presentation that discussed the value of energy in optimising performance.
Anyone who reads the blog, seen the main site and knows my values will know that I am a big supporter of living a healthy lifestyle to not [...]
Tag Archives: Health and wellbeing at work 2009
The 7 Habits of Highly Energised People
Posted in Fat Loss, General Training, Goal Achievement, Motivation, Nutrition, corporate wellness Also tagged corporate wellness, Fitness Manchester, High energy, Mike Bach, Stephen R Covey 1 Comment
A Healthy workforce…
Hi everyone
Today I got back from a conference to do with health and wellbeing at work.
Over the course of the last 2 days I listened and spoke to health professionals and various organisations about the importance of having healthy employees.
I’ve seen the concept applied in the States but it looks like UK is catching up a [...]
Posted in corporate wellness Also tagged Corporate Fitness Manchester, corporate wellness, Dame Carol Black, fitness, Mike Bach, Weight Loss Leave a comment
