I was in a local health club in Manchester today, not something I normally do as most of my training is based on things like bodyweightweight exercises and kettlebells that I own and can afford to because they take up so little space and extremely versatile.
Right now I am in the process of doing some heavier [...]
Tag Archives: exercise equipment
Heads or Tails
Posted in General Training Also tagged Fitness Manchester, Michael Bach, programn design, training plan Leave a comment
