Sometime in your life you are probably going to be one of those unfortunate people that complains of some form of back pain and as a personal trainer you would think that I would be different…but I’m not.
Back when I was a bit younger I used to lift a lot of heavy weights and not [...]
Tag Archives: deep tissue massage
What a Personal Trainer from Manchester knows about back pain and shopping at the Trafford Centre
Posted in Uncategorized Also tagged Kinetic Chain Assessment, low back pain, lumbago, muscle spasm, sports massage 1 Comment
