The other day I had the same problem that we almost all come across.
I get so busy that I get caught up in what I am doing, I’ve trained clients and I’ve come home to get my projects progressing again.
I’m as busy as they come doing some form of work from the moment I get [...]
Tag Archives: bodyweight exercises
Home workouts for fitness, leaness and meaness
Posted in Fat Loss Also tagged fat loss quickies, home workouts, kettlebells, Michael Bach, Personal Training Manchester, Quick workouts Leave a comment
Slinggym hits Manchester
A while back I struck up a new friendship with a colleague of mine Grant Thomson over a new piece of equipment he had designed called the Slinggym.
I’ve now been using this piece of equipment for the last 2 months and stay as impressed as I was when I originally started using it last year.
See the [...]
Posted in Bodyweight Training Also tagged Fat Loss, Gymnastics, Mixed Martial Arts, MMA, slinggym, strength training, Ultimate fighting Leave a comment
