I’ve got back from my Xmas holidays, seeing my family and being tired out by my little nephew and nieces over the last few days. My hearing is almost back to normal again and I’m ready to crack on.
Like many of you, I am already thinking about 2009, the year ahead and what I want [...]
Category Archives: Goal Achievement
What are you thinking about in 2009?
Be, Do, Have
Following on from yesterdays advice (I hope you used it and still are ) today comes from another part of the same conversation that I was having with a business coach. She is not my coach, we had not spoken before on such things but we really shared the same views so much that [...]
Posted in Goal Achievement Tagged Be, business coaching, Do, fitness coach, Goal Achievement, Goal setting, Have, Personal Training, Weight Loss Leave a comment
Get Up!
Sometimes staying positive is tough.
Sometimes, when you see your dreams fall apart at the seams it feels like nothing you could ever do, nothing you could ever say, nothing you could ever think will ever make a difference.
Sometimes, when you fall down it feels so damned hard to get back up again. It feels easier [...]
Eating an elephant takes skill
When you have new goals and you’ve made them big and exciting, it’s easy to get a bit intimidated by it all and come the day of realisation you did not reach your goal or come anywhere close it.
People can procrastinate in some shape or form and never actually get started becasue you are waiting [...]
