Sometime in your life you are probably going to be one of those unfortunate people that complains of some form of back pain and as a personal trainer you would think that I would be different…but I’m not.
Back when I was a bit younger I used to lift a lot of heavy weights and not [...]
Monthly Archives: July 2009
What a Personal Trainer from Manchester knows about back pain and shopping at the Trafford Centre
Posted in Uncategorized Tagged deep tissue massage, Kinetic Chain Assessment, low back pain, lumbago, muscle spasm, sports massage 1 Comment
Leading Manchester Personal Trainer back from his Summer holidays
It’s been a while but I am finally back from the dead and will be posting on a regular basis again. Have you missed me?
While I would like to say that I have been away on holiday and relaxing hard in the hot sun, I have not had that pleasure yet and instead been working [...]
Posted in Uncategorized Tagged Group Personal Training Manchester, Manchester Bootcamp Leave a comment
